I am currently teaching virtual yoga classes on Zoom via Five Doors Yoga.
My schedule:
Virtual Slow Flow at 7-8 pm on Thursdays
Virtual Yin Yoga at 7-8 pm on Fridays
Virtual Slow Flow at 5:30-6:30 pm on Saturdays
You can register online on the Five Doors website. Hope to see you there! Be well and take good care!
Contact Information:
[email protected]
In addition to the public classes listed above, I am available for private and semi-private instruction. My rates are $100 for one hour and $150 for an hour and a half. Private lessons are a great way to customize, personalize, and deepen your practice. They allow a greater opportunity to have a dialogue with the teacher, promote increased mind-body awareness, and chances for the student to focus on personal goals in a way that would be impossible in public classes. If interested, contact me at the email address above.
My schedule:
Virtual Slow Flow at 7-8 pm on Thursdays
Virtual Yin Yoga at 7-8 pm on Fridays
Virtual Slow Flow at 5:30-6:30 pm on Saturdays
You can register online on the Five Doors website. Hope to see you there! Be well and take good care!
Contact Information:
[email protected]
In addition to the public classes listed above, I am available for private and semi-private instruction. My rates are $100 for one hour and $150 for an hour and a half. Private lessons are a great way to customize, personalize, and deepen your practice. They allow a greater opportunity to have a dialogue with the teacher, promote increased mind-body awareness, and chances for the student to focus on personal goals in a way that would be impossible in public classes. If interested, contact me at the email address above.